Health Benefits of Cycling
Cycling is often considered as an excellent exercise that contributes significantly to improving your health and maintaining your body structure for a more extended period. It is one of the most powerful workou...
8 Advantages of Listening to Radio While Working Out
If you want to lead a healthy life, and if you want to look better and feel amazing, then you should try to start working out. This is easier said than done, and getting up every morning to do some exercise, ma...
5 Tips for Choosing the Right Exercise Clothes
Wearing the right clothes can have a massive impact on your exercise session. The right workout clothes will keep you comfortable while you exercise and that can keep you going for a lot longer. The clothes you...
Why Golf is a Great Game for Seniors
Well, you've made it. You retired. Finally! No more job, no more boss, no more clients…just freedom. Freedom to do whatever you want, whenever you want. Now you can sit back and relax. Watch all of those oldies...
Who Wins the Champions League This Season With Podcast Host Stacey Tokunaga
The Champions League is almost back with us after the winter layoff and Stacey Tokunaga and I simply cannot wait for the great tournament to be back on our screens again. Stacey and I have had a UCL based podca...
Kayaking – Best Places for Paddling like A Pro
Introduction
If you are a lover of adventure sports, Kayaking can be a thrilling experience for you. There are a few of the best places across the world that add extra fun to this amazing water sport. (more&h...
Best Exercises To Stay Fit
Staying fit and healthy is very important, and as time goes by, more and more people seem to get interested in fitness. Whether they're facing some health problems, or they just want to completely avoid them by...
The Fascinating Field of Sports Physiotherapy
Nowadays it is more important than ever to keep fit and pursue a healthy lifestyle. However, this can not only be learned but also be taught. There are special advanced training courses that can help you to bec...
The History of Vertical Jump
For as long as most of us can remember, the vertical jump has been one of the main determinants that we use to measure our athleticism. (more…)...