Anxiety Archives

The Important Connection Between Anxiety and Sleep – 2023 Guide

February 11, 2021

Did you know that there are about 90 known and established forms of sleep disorders? Or that a staggering 50 to 70 million people in the US deal with chronic sleep conditions? Insomnia and hypersomnia are two o...

Weighted Blankets – What Are They and What Is Their Purpose?

Wilfredo E. Keeling

January 20, 2021

Style

Winter is already here, and every time the temperature drops below zero, we re-consider our best-friend priorities. Just like when the AC was our best friend during the summer time, the same thing goes for blan...

10 Myths about People Dealing with Anxiety and Depression – Why Knowing the Truth Matters

Charlotte J. Moore

March 17, 2020

Health

More than 18 million Americans deal with depression every year, whereas 40% of the Americans struggle with anxiety at some point in their life. The numbers are only rising, so it doesn’t surprise anyone that th...

Your Whole Health and Washington, D.C.

Charlotte J. Moore

March 29, 2019

Health

Your health is a complex thing. It touches every aspect of your life, and that means that virtually every part of your lifestyle has some impact on your physical or mental health. That’s certainly true if you l...

Tips for Anxiety Treatment – Relief & Management

Wilfredo E. Keeling

February 23, 2019

Health

Anxiety is a serious issue and it needs to be addressed. Anxiety causes stress on the body and the mind, and you should always be aware that it happens to everyone, every day. Sometimes it can cause severe diso...

Tagged Anxiety