Fasting Archives

4 Potential Benefits of Intermittent Fasting

December 30, 2020

Diet fads are no longer new. In fact, when you type in ‘diet fads’ online, you'll be able to come across countless familiar results results—paleo, vegan, keto, the Mediterranean diet, and many more. As more and...

Fasting in Jewish Tradition

Wilfredo E. Keeling

March 12, 2020

Culture, Health

As Yom Kippur slowly approaches, Jews will have a thing or two to do this summer in regards to fasting. Fasting in Jewish tradition is something that every follower of the faith should do. Every Jew is bound b...

5 Great Ways to lose weight

Wilfredo E. Keeling

March 5, 2019

Health

You might be trying very hard to shed those extra kilos and get the perfect body. New year resolutions and dieting might not have yielded the desired results or you may have abandoned it mid-way. But all is not...

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