5 Tips for a Healthy Work/Life Balance

Workaholics out there might be happy to spend all their daylight hours working. But for most of us, however, we need more from life. Workaholics are the type of people that thrive when their entire day is spen...

Dieting for Healthy Hair – 2023 Guide

In any individual, the hair cells are one of the fastest growing cells in the entire body next to your intestinal cells. An individual has roughly 120,000 hairs located on their scalp which all require consiste...

Natural Ingredients for Healthy Hair

A good diet is the basis of health, but there is no standardized diet that suits everyone. Depending on the climate where you live, some foods are more or less represented. Still, their choice is so vast that y...