A ketogenic diet is a low-carb and high-fat diet. It is effective in weight loss as well as having a positive effect on health. It is based on high fat and low carbohydrate intake, similar to Atkins and the low...
No matter what your social background might look like or what your current interests might be, you must have come across the ketogenic diet, whether it was through the random conversation with a friend or via o...
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