Mental Health Archives

Examining the Different Types Of Depressive Disorders and How They Can Affect You

February 3, 2023

Depressive disorders are complex mental health conditions affecting many people worldwide. They can cause an array of symptoms that significantly impact both physical and emotional well-being and have a profoun...

5 Rising Trends in Digital Health

Nicole Downs

October 20, 2022

Health

For people to thrive, everyone should have accessible and affordable healthcare. It is arguably one of the critical factors that set many first-world countries apart from developing ones. Luckily, medical pract...

7 Reasons Why Learning to Skateboard Will Improve Your Mental Health

Gin Byakuya

March 18, 2022

Hobby, Sport

Dealing with everyday struggles and responsibilities is much harder when we do not have a way to relax and enjoy ourselves. Once the work or school stop, and when the home chores and family responsibilities end...

5 Tips to Help You Get Motivated When You Aren’t Feeling It

Iva Miller

May 29, 2021

Tips

Our days are filled with things to do, obligations and deadlines to meet, among other numerous activities, all of which demand our time, energy and effort. When you are constantly faced with a list of things yo...

6 Areas of Expertise of a Psychiatrist

Biljana Denic

January 11, 2021

Health

By now, you have heard of this medical branch and the profession that deals with it. But, have you ever thought about who is a psychiatrist? Or, have you wondered what the areas of expertise of a psychiatrist a...

How Resistance Bands Can Help Improve Mental Health

Charlotte J. Moore

September 11, 2020

Health

Resistance bands are an excellent tool for building strength, stability, balance, and focus. But did you know that resistance bands are also a powerful ally in looking after our mental health? And the beautiful...

How To Keep Your Mental Health Fit During Quarantine

Ana Wilkinson

May 27, 2020

Health

Despite the widespread meaning that staying at home for a long time shouldn’t influence the mental health of people who have not problems with psychological well-being. However, recent researches proved the opp...

10 Myths about People Dealing with Anxiety and Depression – Why Knowing the Truth Matters

Charlotte J. Moore

March 17, 2020

Health

More than 18 million Americans deal with depression every year, whereas 40% of the Americans struggle with anxiety at some point in their life. The numbers are only rising, so it doesn’t surprise anyone that th...

Helping Kids Maintain a Healthy Outlook

Charlotte J. Moore

February 18, 2020

Health

Although many adults regard their youth as an idyllic time, it’s easy to forget just how difficult adolescence can be. Peer pressure, academic anxiety and problems with friends are just a few of the issues that...

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